Welcome to the second part of our series on designing your home gymnastics studio. In part 1 we discussed creating the perfect space. In part 2 we will discuss the essential equipment you need to create the ideal home gymnastics studio to support your gymnast’s goals. Discover incline mats, tumbling octagons, balance beams, and tumbling mats from We Sell Mats.
Incline Mats
Incline Mats, also known as cheese mats, are a staple in gymnastics training. They help gymnasts develop strength, coordination, and confidence when learning new skills. Here's why they are essential:
Versatility: Great for beginner rolls, walkovers, and handspring drills.
Support: Provides the necessary incline to assist with skill development.
Durability: Made with high-quality materials that withstand rigorous use.
Tips for Using Incline Mats:
- Place the mat against a wall or another sturdy structure to prevent sliding.
- Use for rolling, tumbling, and as a supportive base for more complex skills.
- Choose the right size to accommodate the skills being practiced and the space available.
Tumbling Octagons
Tumbling octagons are a fantastic tool for developing core skills such as backbends, walkovers, and more. They are particularly useful for younger gymnasts who are mastering their form and technique. The benefits of including a tumbling octagon in your home gymnastics studio include:
Skill Development: Assists with developing balance, coordination, and flexibility.
Fun Shape: Engages kids and encourages play while practicing.
Support: Provides the support needed to safely practice rolls and transitions.
Tips for Using Tumbling Octagons:
- Integrate into daily practice for drills focusing on core strength and flexibility.
- Use in combination with other equipment to create obstacle courses.
- Select an appropriate size to match the gymnast’s height and ability level.
Balance Beams
Balance beams are crucial for enhancing balance, coordination, and focus. Home beams are lower to the ground than a beam you would find in a gym, providing a safe environment for practicing more challenging maneuvers. Here are some more benefits of using a balance beam in your home gymnastics studio:
Skill Progression: Perfect for mastering basic to advanced balancing skills.
Safety: Low-to-the-ground design reduces risk while learning new skills.
Portability: Designed to fold in half for easy movement or storage, making them perfect for home use.
Tips for Using Balance Beams:
- Start with simple walks and progress to jumps, turns, and leaps.
- Use a tumbling mat underneath for added safety during practice.
- Incorporate beam exercises into your regular training routine for skill consistency.
Tumbling Mats
Tumbling mats provide a safe surface for practicing a wide range of gymnastics skills. They are essential for any home gymnastics studio and come in various sizes and thicknesses to suit your needs. Here are some more reasons to shop Tumbling Mats from We Sell Mats:
Safety: Cushions falls and provides a soft landing.
Versatility: Use for floor exercises, stretching, and as a base for other equipment.
Durability: High-quality construction ensures long-lasting use.
Tips for Using Tumbling Mats:
- Ensure the mat is placed on a level surface to prevent movement during practice.
- Use multiple mats to cover larger areas and create custom training spaces.
- Choose a thickness that matches the skills you will be practicing most frequently.
In designing your perfect home gymnastics studio, selecting the right equipment is crucial. Incline mats, tumbling octagons, balance beams, and tumbling mats each play a vital role in creating a safe and effective training environment. These tools from We Sell Mats are designed to support skill development, ensure safety, and add versatility to your practice routines. By investing in high-quality, durable equipment, you can create a space that not only meets your gymnast’s training needs but also inspires confidence and continuous improvement. Happy tumbling!